
The Lumen Process
Amy Siegrist, PhD
Life is full of complex situations and competing demands. I created The Lumen Process to help us cut through everyday distractions and construct new frameworks that guide work,
life and ways of being with focus, intention and follow-through.
Melding training and experience in human development,
Taijiquan and corporate strategy I partner with you to clear cluttered thinking using structured analysis and create a felt sense of calm and ease through breath and movement.
The Lumen Process uses mind mapping, breathwork, movement and other techniques to:
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Clarify and commit to your vision for work and life
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Organize thinking, details and experience
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Process major decisions and transitions
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Structure plans with actionable steps
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Settle the nervous system and nurture the body
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Create calm and well-being through a positive, solution-oriented lens
Every individual and group is unique. This approach is customized to your aims and may emphasize different elements:
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Thought partnering & mind mapping focus (intellectual frameworks & analysis)
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Breath & movement focus (physiological frameworks & practice)
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A combination (integrated approach)
The Lumen Process & my approach are informed by my educational and professional experience as well as by countless collaborations with mentors, teachers, colleagues, friends and community members.
Education
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PhD & MA, Human Development, The University of Texas
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BBA, The University of Michigan Ross School of Business
Professional Experience
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Water Way Tai Chi, Founder & Taijiquan Instructor
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Corporate Strategy Advisor and Investor in Startups
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Lecturer & Practicum Director, The University of Texas
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Research & Evaluation Consultant, Austin ISD
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Strategic Financial Services Consultant, Ernst & Young LLP
Services

1
Individual Sessions
Thought Partnering
Engage in partner work to process the complexities of everyday life
Identify & clarify professional, educational, personal & life goals
Process complex situations & organize thinking to create calm, agency & solutions
Structure clear plans with actionable steps to move toward fulfillment & prosperity
3
Organizational Seminars, Consulting & Team Building
Frame organization & project-level strategic planning to meet organizational challenges
Expand leadership & teamwork with individual and group sessions to align collaboration & contribution
Engage employees & other stakeholders with concept mapping, breathwork & movement to build wellness & well-being